U Weight Loss Clinics™


 
 

 
Health
Boosting Your Metabolism 101

BOOSTING YOUR METABOLISM 101

It’s an accepted belief that as long as people eat less calories than they actually burn, the pounds will melt off. This is why so many diets promote eating anything as long as it is within an acceptable calorie range to ...
by Susan Walker, ND
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Health
Taking On The Toxins

TAKING ON THE TOXINS

Let’s face it: we’re exposed to more toxins today than ever before. They’re in the air we breathe, the water we drink and the food we eat. It’s impossible to escape them. It is, though, possible to take measures to clea...
by U Weight Loss
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Nutrition
Foolproof Your Meals

FOOLPROOF YOUR MEALS

The U Guide to Eating your Way to Weight Loss Proper weight loss means proper eating. The U Weight Loss nutrition plan is a specific way of eating to help achieve weight loss through detoxification and cleansing, balancing horm...
by Susan Walker, ND
1
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Weight Loss
THE POWER OF PROTEIN

THE POWER OF PROTEIN

Why High-Protein Diets Facilitate Weight Loss Eat less, do more. Many diets work by that principle alone, and many dieters think losing weight is as easy as that. Yet, more than one billion adults worldwide are overweight. At l...
by Susan Walker, ND
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Nutrition
Sugar Cravings No More!

SUGAR CRAVINGS, NO MORE!

Do you have a sweet tooth that is sabotaging your diet efforts? Whether it’s chocolate, candy, cake or ice cream, we all have sweet cravings that can expand our waistline. If you need help coping with your cravings, U Weight ...
by Jennifer Mansell, RNCP, ROHP
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