U Weight Loss Clinics™


 
 

 
Recipes
Apple Chicken Salad Recipe

APPLE CHICKEN SALAD

Apple Chicken Salad a day is a tasty way to shed the pounds away! Ingredients: 4 oz raw, boneless, skinless chicken breast 3 cups leaf lettuce, chopped 1 large sliced apple 2 tsp chopped dried English walnuts 1 1/2 tbsp balsami...
by Jennifer Mansell, RNCP, ROHP
0
Full Story »

 
 
Recipes
Parmesan Almond Crusted Salmon Recipe

PARMESAN AND ALMOND CRUSTED SALMON

Enjoy a dish that’s as heart-healthy as it is delicious! Ingredients: 10 g Parmesan cheese, low sodium 8 g slivered almonds 2 tsp brown cane sugar 1 serving Pam cooking oil spray 145 g Atlantic Salmon 150 g beans (green or ye...
by Jennifer Mansell, RNCP, ROHP
2
Full Story »

 
 
News & Promotions
Be Our Valentine - Red Smoothie Recipe

WILL U BE OUR VALENTINE?

Love is in the air this month, and at U Weight Loss™ there’s nothing we love more than a good smoothie. So make one yourself with the recipe below, or come out to your local U Weight Loss clinic* between February 14th and 1...
by U Weight Loss
6
Full Story »

 

 
Health
Nutrition Tips for a Healthy Heart

FOOD FOR HEART

Eating a healthy diet – and staying away from hidden threats – should be your first defence against heart disease. But how do you use nutrition to keep your heart healthy? The first step is knowing which foods are good for ...
by Jennifer Mansell, RNCP, ROHP
1
Full Story »

 
 
Recipes
Avocado Shrimp Salad Recipe

AVOCADO SHRIMP SALAD

This succulent seafood salad is a certified crustacean sensation! Ingredients: 6 oz cooked shrimp 1/2 pomegranate 1 cup arugula 1 large sweet yellow pepper 1 cup raw spinach 1/2 tbsp extra-virgin olive oil 1 tsp apple cider vin...
by Jennifer Mansell, RNCP, ROHP
2
Full Story »