U Weight Loss Clinics™


 
 

 
Health
10 ways to reduce sodium in your diet

10 WAYS TO REDUCE SODIUM IN YOUR DIET

Eating a lot of salt and sodium can contribute to high blood pressure, which is a major risk factor for cardiovascular disease. Reducing the salt content in your food is a big part of a heart-healthy diet. The American Heart As...
by Jennifer Mansell, RNCP, ROHP
5
Full Story »

 
 
Health
Nutrition Tips for a Healthy Heart

FOOD FOR HEART

Eating a healthy diet – and staying away from hidden threats – should be your first defence against heart disease. But how do you use nutrition to keep your heart healthy? The first step is knowing which foods are good for ...
by Jennifer Mansell, RNCP, ROHP
1
Full Story »

 
 
Health
Heart Health Tips

MAKE TIME FOR YOUR TICKER

Let’s have a heart to heart. We all know by now that heart disease can affect anyone. But we also know what it takes to keep our ticker ticking. So what’s stopping us from doing all that we can? It turns out it’s just a m...
by Susan Walker, ND
0
Full Story »

 

 
Health
Weight Loss Resolutions

A NEW YEAR, A NEW U

How to Make Resolutions that Stick It’s just not the right time. A new year is beginning and you’re getting your New Year’s resolutions ready. You know you want to lose weight, but you tell yourself it’s just not the ri...
by Susan Walker, ND
0
Full Story »

 
 
Health
UltimateDetox

DETOX YOUR BODY

Create a Healthier U! Did you overindulge a little over the holidays? Have you made the resolution to finally lose weight? Get back on track, improve your weight loss results and jump start your way to a healthier body by riddi...
by U Weight Loss
0
Full Story »